Fitness
Latest about Fitness
Best headphones and earbuds for working out 2024 — tested and rated
By James Frew last updated
We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.
Best smart scales in 2024: Body composition scales for in-home use
By James Frew last updated
These are the best smart scales for weighing yourself at home and collecting health and fitness stats, according to our in-house testers.
Garmin Forerunner 945 is nearly half-price at Amazon right now — save $210 on one our favorite running watches
By Jessica Downey published
If you're on the hunt for a top-quality, accurate and reliable running watch then you'll want to check out this Garmin Forerunner 945 deal at Amazon with a massive $210 off!
I'm training for Hyrox in the Puma Fuse 2.0 cross training shoes — and they're just $54 ahead of Prime Day
By Sam Hopes last updated
The Puma Fuse 2.0 cross training shoe just went on sale ahead of Amazon Prime Day. Save up to $46 right now for a limited time.
I added this 5-move ‘kettlebell flow’ routine to my workouts — here’s what happened
By Jennifer Rizzuto published
This short kettlebell flow routine builds full-body strength and endurance and boosts flexibility. Here's what happened when a personal trainer tried it.
I did hill sprints every day for two weeks — and the results were impressive
By Lucy Gornall last updated
I switched flat road runs for two weeks of treadmill hill sprints to shake up my routine, boost my fitness, and work my lower body. Here's how I got on.
Ditch the squat rack — this 4-move workout builds strength and sculpts lower body muscle with just a pair of dumbbells
By Jessica Downey published
This dumbbell only workout is an effective and efficient way to sculpt and build muscle in your lower body. Get ready to feel the burn in your quads, glutes and hammies.
Forget weights — this 10-minute calisthenics core workout sculpts a strong core in 5 moves
By Sam Hopes published
This equipment-free calisthenics workout builds a strong core with five exercises and 10 minutes. Here's how to do it.
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